Save the Date for Our "Secrets of Health Heroes" Event!
Announcing our Health Heroes Event Focused on Longevity and Health Well Into Your 50s, 60s, 70s, 80s, and Beyond, That ALL Lacey Residents Are Invited To On October 12th!
Event starts at 2:30 PM.
FREE for All!
However, registration is required to enter the event.
Doors open at 2 PM. First come, first serve for all seats so arrive early!
With special guest, Kasey Keller!
What’s It All About?
- You’ll hear inspiring stories from local “Health Heroes” – individuals in their 50s, 60s, 70s, and 80s who continue to live vibrant, active lives.
- Talks from professionals and guest speakers with backgrounds in sport and health
- Guest perspectives on personal and professional experiences
- Time allocated for open discussion and audience questions
Our Sponsors
Featured Guests!
- Former U.S. Men’s National Soccer Team Goalkeeper
- As a local legend and one of our featured speakers, Kasey Keller will share his inspiring journey and valuable insights on staying active and healthy throughout the years. Don't miss his perspective on achieving peak performance at any age!
Kasey Keller
Dr. Tom Helpenstell
Local retired and well-regarded orthopedic surgeon, Dr. Tom Helpenstell will be on the panel of Health Heroes.
- What are his secrets to still running triatholons and back country skiing in his 60s?
Local business owner of Baby Boomer Bikes, Chazz Pope – also a baby boomer – will share his active life of e-biking and pickleball."
Chazz Pope
Dr. Ali Vega
- Audiologist and Owner of Complete Hearing & Balance
- As a valued sponsor, she will be sharing her expertise and insights during the event, contributing to the conversation on health and wellness!
Event Overview: Discover What It Takes to Live Well
Hear from local legends, experts, and community members who are thriving through all stages of life. Learn practical strategies for staying active, maintaining mobility, and feeling your best—whether you’re focused on sports, fitness, or simply aging well.
A community-based gathering for people interested in health-related topics
Information shared by a range of speakers with diverse experiences
No clinical services will be provided; this is an educational session only
A structured setting to explore general themes connected to active living
Local Health heroes sharing their experiences such as "what’s made the
biggest difference in their quality of life", "how they’ve stayed strong through the years" and "what advice they have for overcoming age-related challenges and staying active".
Plus, local vendors focused on healthy living will be at the event to share resources that support your health journey.
“Health Heroes Event – Hosted By Expert Jennifer Penrose, alongside a panelist of guests, including former U.S. Men’s National Soccer Team goalkeeper, Kasey Keller!”
When: Sunday, October 12th at 2:30 PM. Doors open at 2 PM.
Where: Lacey Community Center, 6729 Pacific Ave SE, Lacey, WA 98503
Cost: FREE (MUST Register To Enter Event!)
Please note, registration is required to enter the event to ensure
we can properly accommodate everyone at the event.
Upon registration, you will receive a confirmation email with your virtual ticket,
which you’ll need to present at the door.
Your registration helps us provide the best experience possible,
so we truly appreciate your understanding and cooperation!
Save your seat today! It’s first-come, first-served.
Who Is This Event For?
This informative event is perfect for:
People looking for motivation to stay active at any age.
Active individuals who feel limited or consistently experience discomfort but want to continue staying active throughout the years.
Those who have been told “it’s just a part of aging” but want to explore options to improve their health and comfort.
Active individuals seeking natural, effective, safe, and non-invasive solutions rather than invasive treatments.
Individuals who want to regain confidence in their ability to move freely and maintain their active lifestyle.
Anyone wanting to learn from local health heroes who have overcome challenges to thrive at every stage of life.
Why attend this class?
Learn why common approaches like rest or medication may not address age-related discomfort effectively.
Discover the simple yet powerful habits that help improve energy, manage stress, and maintain joy.
Explore natural, non-invasive methods to support long-term improvements without relying on expensive alternatives.
Learn from the experts in living actively in your later years, including former U.S. Men’s National Soccer Team goalkeeper, Kasey Keller, who will share his journey of maintaining peak performance and staying active.
Why attend this event with Jennifer Penrose?
Jennifer Penrose, owner of Penrose Physical Therapy, is dedicated to helping active adults improve their performance and longevity.
With a strong focus on mobility and a commitment to personalized care, Penrose Physical Therapy helps to offer patient-centered solutions.
Their goal is to help individuals enhance their health safely and efficiently, empowering them to return to the activities they enjoy and perform at their best at any age for years to come!
We will also be joined by Kasey Keller!
What You'll Take Away from This Event
Insights into the causes of discomfort and mobility limitations – Understand why these issues occur and how you can address them effectively.
Why your age-related challenges persist – Discover what advice they have for overcoming age-related challenges and staying active.
Steps to enhance a long-term active life – Learn what to do (and avoid) for sustained improvement and healthy, active gains.
Expert advice on staying healthy: Discover the simple yet powerful habits that help improve energy, manage stress, and maintain joy.
Gain confidence in improving your active lifestyle– Leave with a personalized action plan to enhance your health and longevity.
Frequently Asked Questions:
Where can I park?
Parking is conveniently available directly outside the event venue or in a nearby car parks, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
Join us on Sunday, October 12th at 2:30 PM at Lacey Community Center, 6729 Pacific Ave SE, Lacey, WA 98503.
This is a unique event focused on health and longevity through the decades. You’ll spend a few hours with us and hear inspiring stories from local “Health Heroes” – individuals who continue to live vibrant, active lives at any age!
Can I bring a friend?
Absolutely! Feel free to invite others who are eager to overcome age-related challenges, stay active, and want to enhance their overall movement, without relying on temporary fixes or invasive treatments.
Have them claim their ticket by sharing this page with them so they don't miss out! Anyone who wants to enter the event MUST register to receive their virtual ticket, which will be needed to present upon entry.
Why should I attend?
This event isn’t just about gaining knowledge—it’s about taking proactive steps to enhance your health and longevity through the decades. It's an opportunity to better understand what's holding you back and discover ways to improve.
Spending just a couple of hours in this Health Heroes Event could inspire how you approach your active life. It’s more than an educational event—it could be the catalyst for the progress you’ve been seeking.
Who are the speakers?
Leading our event is Jennifer Penrose, owner of Penrose Physical Therapy!
As Lacey's trusted expert, Jennifer combines personalized care with a proven record of success. Their focus on addressing performance limitations and helping individuals get back to the activities they love.
This event will also feature several Health Heroes on the panel, including Kasey Keller, former U.S. Men’s National Soccer Team goalkeeper, who will share his journey of maintaining peak performance and staying active!
Know someone else working on overcoming age-related challenges and staying active?
Share the link to this sign-up page so they can reserve their spot too!
“Health Heroes Event – Hosted By Expert Jennifer Penrose”
When: Sunday, October 12th at 2:30 PM. Doors open at 2 PM.
Where: Lacey Community Center, 6729 Pacific Ave SE, Lacey, WA 98503
Cost: FREE (MUST Register To Enter Event!)
Please note, registration is required to enter the event to ensure
we can properly accommodate everyone at the event.
Upon registration, you will receive a confirmation email with your virtual ticket,
which you’ll need to present at the door.
Your registration helps us provide the best experience possible,
so we truly appreciate your understanding and cooperation!
Save your seat today! It’s first-come, first-served.
Participant Agreement & Disclaimer
By registering for the Health Heroes Event, the participant understands and agrees that any video, audio, photographs, or transcriptions of their participation may be used by Penrose Physical Therapy for lawful purposes, including but not limited to:
Inclusion in the upcoming book Secrets of Health Heroes (Lacey, WA edition)
Marketing, promotional, or educational materials
Publication on social media platforms, websites, email communications, printed materials, and other digital or traditional media