Register For Our Pelvic Health Workshop Today!
When: December 11th, 6:00 PM
Where: 1445 Galaxy Dr NE # 301, Lacey, WA 98516, United States
Cost: FREE (for 12 people)
Navigating Pelvic Health through the Lifespan with Confidence and Clarity
Learn simple movement strategies that can support daily activity and comfort.
Leave with practical steps and next actions to support your mobility and overall quality of life.
Gain clarity on what may be contributing to Pelvic Health discomfort.
Does this sound familiar?
Individuals navigating the Pelvic discomfort that has lasted for several weeks.
Those interested in exploring movement-based strategies to support physical function.
People open to alternatives to traditional methods like extended rest or frequent medication use.
Individuals who notice stiffness or limitations during daily movement or activity.
Those curious to learn new strategies that may support greater mobility.
People considering options that do not involve surgical or invasive procedures.
Individuals mindful of changes in mobility and interested in maintaining an active lifestyle.
Those looking to take proactive steps toward improving physical comfort.
Anyone interested in understanding movement-based support options.
What you’ll take away from this session:
Gain insight into what may be contributing to ongoing pelvic challenges.
Understand why some common approaches may not support long-term progress.
Learn simple, movement-based strategies to support comfort and mobility.
Explore natural, non-invasive options that can help you stay active.
Leave with clear, practical next steps to support everyday movement and well-being.
Why Listen To Me?
I’ve spent years helping people in the Lacey area improve how they move and feel.
Many residents from Lacey have already attended my sessions—there’s a good chance someone you know has attended.
Recognized locally for my work, I’ve been featured in publications like Health Expert News.
My goal is to help you better understand what’s contributing to your pelvic health —and guide you toward practical next steps.
Testimonials
Frequently Asked Questions:
Where can I park?
Parking is conveniently located around the clinic.
When and where is the workshop, and how long will it last?
The session takes place on December 11th at 6:00 PM, hosted at 1445 Galaxy Dr NE # 301, Lacey, WA 98516, United States.
You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Pelvic health and mobility challenges.
Can I bring a friend?
Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Pelvic discomfort and maintain an active lifestyle.
Why should I attend?
This session is designed to provide helpful information and new perspectives on staying active and confident with movement. It’s an opportunity to understand what might be contributing to your Pelvic limitations and what approaches may support your goals moving forward. In just 90 minutes, you’ll gain knowledge that may shift how you view and approach Pelvic health and function—allowing you to make informed decisions that align with your personal goals.
Who are the speakers?
Leading the event is Anesse Kuehl DPT. Known locally as a trusted expert in movement and mobility, Anesse has supported many individuals throughout Lacey in navigating Pelvic challenges.
With a focus on education, personalized care, and movement-based strategies, Anesse is dedicated to helping people stay active and informed—without automatically turning to invasive options. Through Penrose Physical Therapy , they continue to be a go-to resource for those seeking clarity and support for their physical health.